Don’t Ask Questions if You Can’t Handle the Answers

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Probably the easiest way to avoid hurting yourself more when you’re struggling through a painful breakup is to stop talking to your ex. Most definitely, don’t ask any questions that can spike your anxiety and make you feel worse if you don’t get the answer you want. Before you ask …

You Can’t Control What Your Ex Does

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When living through a breakup your ex consumes the majority of your thoughts. What is he doing? Why doesn’t she want me? What’s wrong with me? That’s when the bargaining stage of the grief process begins. You start obsessing about what you could do better so you can get your …

Natural Cure for a Painful Breakup

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Order MSM from Amazon: https://amzn.to/2AoBGBS The pain of someone you love breaking up with you can be more than you can bear at times. So I’d like to offer you an easy, natural way to feel better. Simply go for a run! Working out is a natural antidepressant. It stimulates your brain to …

How to Survive the Weekends After a Breakup

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What is my ex doing without me this weekend? That’s one of the hardest parts of a breakup — but you can survive, and even be happy if you choose to not think about him/her at all! Don’t cyberstalk his/her social media pages, don’t imagine who he/she is with, and don’t talk about your ex at all! Make plans …

Do I Have Only One Soul Mate?

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Finding the love of your life, your one and only soul-mate, can feel like looking for a needle in a haystack. So when you deeply connect with someone it’s extremely hard to let go if it doesn’t work out. But if you decide to think that was your only chance …

Should I Have Sex With My Ex?

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Sex can be an awful lot like comfort food. In the moment, it’s all about pleasure. It’s hot, fun, and yummy—sometimes even decadent—and the consequences are far from any present concern. But when it’s over, you might not be left feeling comfortable. You may even feel a lot worse. If …

Are You Finding it Hard to go on Without the Love of Your life?

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Finding the love of your life is an incredible high, especially if on some level you view him or her as above your typical dating league. So naturally, when it doesn’t work out or worse, it suddenly ends without warning, it may feel like you will never find anyone better. …

How to Get Over a Breakup

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Human beings are creatures of habit. Addicts are beings of extreme habit. When two people break up, what they initially have to deal with is breaking the habit of interacting with each other. It’s a habit to call to share things that happen, it’s a habit to have an automatic …

When to Let Go After a Breakup

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If you are still contacting an ex-lover who has told you he or she doesn’t want to be with you anymore, you are attempting to force-feed him or her. She has made up her mind, and nothing you can do can change that. Any attempt at connection or communication will …

When NOT to Text

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Just because you have the ability to do something doesn’t mean you should do it. Just because you can send a message immediately doesn’t mean you deserve an immediate response. Electronic communication has changed relationships—and not for the better. For people with abandonment issues, and especially for those who struggle …