After a Breakup Your Ex Gets All or Nothing

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Breakups are really painful. Many of my clients who come to me looking for help to either get their ex back or get over the heartache have never reached out for any kind of help before. But they find themselves unable to handle this kind of grief. Losing the love …

Tips to Handle and Stop Bullying

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Highlights Bullying occurs on a daily or weekly basis in 23 percent of public schools across the United States. It has a negative effect on everyone, including the bully, the target, the people who witness it, and anyone else connected to it. Bullying is a community issue and requires a …

Breakup With Your Frenemies

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Do you have a friend that you don’t really like but you stay friends with anyway? The very nature of the word “frenemy” which is a merging of the completely opposite words “friend” and “enemy” should tell you it’s not a good relationship. But frenemies are more than just bad …

Do You Keep Falling for Lovers Who Are Unavailable?

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Has everyone you dated been unavailable to you in one way or another? They may seem available in some ways but are they also long distance, emotionally closed, won’t commit completely, or married to someone else? Be really honest with yourself and answer the following 3 questions. How available is this guy …

Want Your Ex Back?

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Be Careful What You Wish For If you’re pining for your ex and hoping to reunite, the best way to feel better is to get over him or her by deciding you don’t want them back. Ask yourself if it was honestly a good relationship for you. I’m not talking about in the beginning when you didn’t REALLY …

The Better Way To Breakup

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Hurting someone’s feelings is never easy but if you want to end your relationship it’s the compassionate thing to do. In fact, the more final you can be the better. People hear what they want to hear. If you try to sugar coat the breakup your soon-to-be ex will focus …

How to Breakup the RIGHT Way, NOT by Ghosting

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Have you ever had your heart broken? I believe that is a defining question. Post-heartbreak, many of my clients experiencing it for the first time have had epiphanies. All of a sudden, they felt sorry for how they behaved or for things they had said to past lovers before they …

Should I Be Friends With My Ex?

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If you were to be completely honest with yourself you would know that you do not want to be friends with your ex. What you want is to keep him or her in your life because you hope to get back together. The thought of completely losing him or her …

Should I Have Sex With My Ex?

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Sex can be an awful lot like comfort food. In the moment, it’s all about pleasure. It’s hot, fun, and yummy—sometimes even decadent—and the consequences are far from any present concern. But when it’s over, you might not be left feeling comfortable. You may even feel a lot worse. If …

How to Stop Being Angry

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When you’re angry do you vent to anyone who will listen? If you’re angry at your ex or anyone else do you fantasize about how you would like to tell them off or contemplate how to get revenge? If so, does it help you feel better? Or if you were …

Should We Get Back Together?

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Most of my clients come to me wanting their ex back. Sometimes it truly was a relationship worth saving, and I help reunite them and make it even better than it was before. However, more frequently I end up showing him or her how their relationship was dysfunction, and why …

The Truth About the First Two Months of a Relationship

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When you know you know! How many times have you heard someone say that? Many people will say they knew right away that he or she was “the one” as soon as they met their husband or wife. But in reality, you can only know that a person has great …

Are You Pining For Your Relationship’s Amazing Beginning?

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Are you holding on to the fantasy that all the good things that happened at the beginning of your relationship truly define who your lover is? Are you hoping he or she will change and go back to being the ideal partner you initially thought he or she was? I …

Getting Revenge on Your Ex

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They say success is the best revenge but that’s only true if you’re not trying to get revenge. Anything you do to purposefully show off for your ex is always transparent, and typically makes you look desperate and it gives away your power. If you post Facebook, Twitter or Instagram …

The Truth About How to Get Your Ex Back

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If you do an Internet search for “How to Get Your Ex Back” you’ll find pages of videos, downloadable answers (for a price), and even a few guarantees from non-accredited individuals who promise they have the solution you so desperately want. But this is a cold hard fact: PEOPLE HAVE …