Don't ask question you don't really want the answer to

Don’t Ask Questions if You Can’t Handle the Answers

DonnaBarnes We Broke Up Leave a Comment

Probably the easiest way to avoid hurting yourself more when you’re struggling through a painful breakup is to stop talking to your ex. Most definitely, don’t ask any questions that can spike your anxiety and make you feel worse if you don’t get the answer you want. Before you ask …

You can stop feeling rejected if you decide you don't want that person.

How to Stop Feeling Rejected

DonnaBarnes We Broke Up 2 Comments

Your perception is your reality. Your brain receives stimuli and information and forms an opinion. What makes relationships tricky is that no two brains perceive information the same way, not even in identical twins. So what seems very real to you may seem ridiculous to someone else. This doesn’t make …