Breakup the right way. Have integrity! What goes around does always come back around.

How to Breakup the RIGHT Way, NOT by Ghosting

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Have you ever had your heart broken? I believe that is a defining question. Post-heartbreak, many of my clients experiencing it for the first time have had epiphanies. All of a sudden, they felt sorry for how they behaved or for things they had said to past lovers before they …

You need to feel lovable to stop being jealous.

Stop Being Jealous to Save Your Relationship

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It’s been said that it’s not love that is blind, but jealousy. When left unbridled, jealousy is an incredibly destructive emotion. But if you give jealousy vision, you can use it as an insightful tool to determine the quality of your relationship. Jealousy has several different characterizations, but at its core, …

Should I Give an Ultimatum

Should I Give an Ultimatum?

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We have all heard stories about someone who gave their partner an ultimatum and got what he or she wanted. But I’m sure you have also heard about someone who tried to give an ultimatum and it ended badly, maybe that was even you. So why is it that ultimatums …

How to Deal with Fear to Help Your Relationship

How to Deal with Fear to Help Your Relationship

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I believe fear is the root of all relationship problems. The most common fears are fear of abandonment, fear of intimacy, fear of commitment, fear of change, fear of rejection, fear of failure, and even fear of success. Everyone has fear on some level. We develop it in our childhood. …

Forgive or Get Out You never get to nag your partner

Forgive or Get Out

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Don’t be a hater. If you can’t say anything nice, don’t say anything at all. A major cause of breakups is not putting squabbles and resentments to rest. You need to forgive or get out! Nagging will never help you. Consistently throwing past events in your partner’s face can only …