Sex can be an awful lot like comfort food. In the moment, it’s all about pleasure. It’s hot, fun, and yummy—sometimes even decadent—and the consequences are far from any present concern. But when it’s over, you might not be left feeling comfortable. You may even feel a lot worse. If …
Your perception is your reality. Your brain receives stimuli and information and forms an opinion. What makes relationships tricky is that no two brains perceive information the same way, not even in identical twins. So what seems very real to you may seem ridiculous to someone else. This doesn’t make …
Love can conquer all. It sounds so simple, right? Wrong! One of the hardest concepts to accept is that loving someone just isn’t enough. Too many men and women allow themselves to become doormats because they believe true love will triumph. They’re convinced that there will never be another person …
They say success is the best revenge. But that’s only true if you’re not trying to get revenge. So if you’re thinking about getting revenge on your ex I warn you it may backfire. Anything you do to purposefully show off for your ex is always transparent, and typically makes …
A social media user has easy access to potential heartbreak. That’s why you need to stop cyber stalking your ex. I’ve always believed that snooping is a bad idea. If you find something that upsets you in your snooping, you can’t ask about it without admitting that you were snooping. …
If you do an Internet search for “How to Get Your Ex Back” you’ll find pages of videos, downloadable answers (for a price), and even a few guarantees from non-accredited individuals who promise they have the solution you so desperately want. But this is a cold hard fact: PEOPLE HAVE …
Finding the love of your life is an incredible high, especially if on some level you view him or her as above your typical dating league. So naturally, when it doesn’t work out, or worse, it suddenly ends without warning, it feels hard to go on alone. It may feel …
The best thing you can do to make yourself feel better and to build your self-esteem is to just let go after a breakup. I promise you, all my clients that cut all contact with their ex feel so much better about themselves than the ones who bombarded their ex …
