While it is very true that there is no quick fix for getting over a breakup, in this video I want to show you how simple my Action Plan can be. In case you missed my first video make sure you watch that now. I showed you that trying …
Forgive or Forgo
Forgive and forget is much easier said than done when you feel betrayed or unloved. When you’re unable to get past something that your partner did, or didn’t do, it’s easy to become passive aggressive. The impulse to punish your partner for hurting you is certainly understandable. However, make …
Focusing On Your Past Destroys Your Future
When someone you love has betrayed you or hurt you in anyway, it’s hard to let it go. But if you love your partner and want to make your relationship work you need to stop focusing on your past before it destroys your future. It’s a waste of your time …
A Look At The Connections Addiction affects millions of lives each year; not only does the individual who is battling the addiction suffer, but their families often do, as well. In some cases, alcohol and drug addiction can be linked
Breakup With Your Frenemies
Do you have a friend that you don’t really like but you stay friends with anyway? The very nature of the word “frenemy” which is a merging of the completely opposite words “friend” and “enemy” should tell you it’s not a good relationship. But frenemies are more than just bad …
Time to Stop Blaming Your Parents
Are your childhood issues ruining your relationships? If so, I have to tell you that’s your fault, not your parents. But that’s good news! Because you have the power to stop allowing your demons to sabotage your chance at true love. Stop blaming your parents and start taking action to improve …
Playing The Victim Won’t Help You
Blaming someone for the ways they hurt you or pointing out what they did wrong only makes you look bad. It certainly does not endear them to you. Playing the victim will never get you what you want, just the opposite. The best way to get someone to do what …
Should I Be Friends With My Ex?
Clients frequently ask me, “Should I be friends with my ex?” Well. if you were to be completely honest with yourself, I think you would know that you do not want to be friends with your ex. What you want is to keep him or her in your life because …
Should I Have Sex With My Ex?
Sex can be an awful lot like comfort food. In the moment, it’s all about pleasure. It’s hot, fun, and yummy—sometimes even decadent—and the consequences are far from any present concern. But when it’s over, you might not be left feeling comfortable. You may even feel a lot worse. If …
How to Stop Being Angry
When you’re angry do you vent to anyone who will listen? If you’re angry at your ex or anyone else do you fantasize about how you would like to tell them off or contemplate how to get revenge? If so, does it help you feel better? Or if you were …
Getting Revenge on Your Ex
They say success is the best revenge. But that’s only true if you’re not trying to get revenge. So if you’re thinking about getting revenge on your ex I warn you it may backfire. Anything you do to purposefully show off for your ex is always transparent, and typically makes …